How you’ll feel after a session

more alive & balanced. deeply connected to your heart.

The expansion process 1:1 Coaching

In-person & Virtual OPTIONS. Always lead by intuition & heart.

1:1 sessions are a hybrid of coaching & Energy Healing.

i am here to coach and empower you to live your most AUTHENTIC AND aligned life, find safety in trusting your inner guide, and create more abundance.

I couple energy healing with coaching as the power of the two are undeniable. energy healing gives you the opportunity to process stuck emotions, find clarity, and ultimately create space energetically for healing. Energy Healing is composed of breathwork, reiki and sound healing.

Are you ready to make some major energetic shifts?

Are you ready to step into your power?

Are you ready to live unapologetically & authentically?

Are ready to connect deeply to self & trust your intuition?

Are you ready to trust the unknown & surrender to possibility?

* 4-month available (with option to continue month-to-month)

* Bi-Weekly Check-in (time for our hearts to connect- cultivate guidance, set actionable steps, ensure accountability & laugh a little —- or a lot)

* Personalized energy healing (may be a combination of meditation, reiki, breathwork & sound healing- intuitively chosen for each individual) recorded & sent to use at your own convenience.

*Monday - Friday Access (Unlimited Voice & Text Communication for on-the-go daily hype)

*Tools & Resources to guide you on your journey

*Access to all Virtual Workshops

*NO FLUFF. RESULTS. UNCONDITIONAL LOVE & SUPPORT

“soul path synergy session”

"SoulPath Synergy Session" is a transformative 90-minute journey meticulously designed to guide you from where you are to where your heart's desires reside.

In this immersive session, we'll collaborate to unravel the tapestry of your aspirations, create a roadmap that bridges the gap between your present reality and the radiant future you envision. Through candid dialogue, you'll share your aspirations, challenges, and ambitions, fostering a deep understanding of your unique journey.

 

Together, we'll sculpt the contours of your dreams, chiseling out the distinct pathways that lead to your most cherished goals. Embodiment practice is the heartbeat of this experience, fusing your intentions with your inner landscape. As you close your eyes and breathe in purpose, you'll feel the energy of your dreams pulsating within you, bringing your aspirations to life in the present moment.

 

Magic doesn't end there. Leaving no room for uncertainty, you'll depart armed with an array of inspired action steps, each meticulously tailored for you. These steps, born from your personal aspirations, become the beacons that guide your voyage towards transformation on your Soul Path.

 

The "SoulPath Synergy Session" isn't just a conversation; it's an expedition into your potential. Let's embark together, discovering the synchronicity between your soul's yearnings and the tangible steps that create a life of purpose and fulfillment. Your destiny awaits, and this session is the key that unlocks the door to your brighter tomorrow.

SOUL PATH SYNERGY SESSION- $222

Virtual Session- bookable below

Virtual Group Breathwork

my own love of breathwork started with a group course. I was looking for answers, ready to step into my power, and came across a course- it was one of the best decisions of my life- as regular breathwork has been the catalyst for my own healing & my go-to when I am in need of an energetic shift.

let’s Glow babe - from the inside out!

Sessions can leave you feeling more alive, connected, creative, & energetic. The power of the breath can shift your mindset, create clarity, and replace questions with answers.

Are you ready to experience the power of the breath?

*Sessions are approximately 90 minutes long.

 

Pillars of my Practice & Life

  • Love. Heart.

  • Authenticity.

  • Communication.

  • Kindness. Compassion.

  • Movement.

  • Creativity.

  • Laughter.

my sessions are lead by intuition & a combination of:

  • Breathwork

  • Meditation

  • Sound Bath Healing

  • Reiki

  • Crystal Healing

  • Yogic Flow

  • Heart Centered Conversation

  • Brainstorming/ Strategy

  • Reflection/Integration